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VFit PT
VFit PT
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Elevate Your Fitness Journey

Elevate Your Fitness JourneyElevate Your Fitness JourneyElevate Your Fitness Journey

Transform your body and mind through personalized online training plans. You deserve to feel good.

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Tired of struggling with self confidence? Feeling lost in the gym? Don't know where to start?

Our 1:1 Online Coaching program is designed to help you reach your fitness goals through a combination of personalized workout plans, custom nutrition guidance, accountability, mindset work, and more!

 You will gain confidence through our specially curated fitness programs, know what you are doing in the gym, and take the correct steps in the direction of your goals (and your dream body)! 

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Katie gave me an excellent first experience with an online training program. She listened to me and what I wanted to focus on, while providing a variety of exercises. She was very knowledgeable, communicative, and checked in on me regularly. 10/10 recommend!

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What is Online Personal Training?

VFit Personal Training specializes in 1:1 fully online fitness coaching. This means that you do not have to meet in person like a typical training session. You possess all of the flexibility to get your workouts in on your own time. 

VFit also focuses on the things that make us better outside of exercise. You will work closely with a certified professional to identify mental barriers, nutritional hindrances, and taking steps together toward the best version of you! 

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Client Transformations

Why work with Coach Katie?

Train with Katie if you’re ready to stop guessing workouts, stop wondering if what you are doing is correct and stop feeling intimidated by the gym. There are no extreme diets or spending hours in the gym. I’ll guide you every step of the way with effective, personalized workouts and real support, so you stay consistent and see real results. No fluff, just sustainable progress. I have been in your shoes and understand the struggles. Let’s crush your goals together!  

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