VFit Personal Training specializes in 1:1 fully online fitness coaching. This means that you do not have to meet in person like a typical training session. You possess all of the flexibility to get your workouts in on your own time.
VFit also focuses on the things that make us better outside of exercise. You will work closely with a certified professional to identify mental barriers, nutritional hindrances, and taking steps together toward the best version of you!
Top-tier 1:1 coaching is your all-in-one transformation experience. This isn’t just about looking good—it’s about feeling strong, confident, and in control of your journey. If you’re ready for completely next-level results, this is for you.
Whats included?
-Personalized Workout Plan
-Custom Meal Plan
-Progress Photos
-Weekly Check-ins
-Community Chat
-Accountability
-Mindset Work
-VFit Starter Kit (habit tracker, gratitude journal, water bottle)
-Challenge Access
-Monthly Tips & Tricks
Middle Tier is for you whether you are just beginning, hitting a plateau, or needing to up the intensity. You will be checking in with me weekly and setting your life up for success. With 1:1 guidance the whole way through, the possibilities are endless.
Whats Included?
-Personalized Workout Plan
-Custom Meal Plan
-Progress Photos
-Weekly Check-ins
-Community Chat
-Accountability
-Mindset Work
Basic tier coaching is a monthly subscription designed to keep your workouts fresh, effective, and results-driven. Each month, you’ll get new workouts focused on progressive overload to help you build muscle, burn fat, and stay consistent. Check in with me once a month. Perfect if you just need a hint of structure.
Whats Included?
-Workout Plan
-Monthly Check Ins
-Meal Plan
-Community Chat
VFit Personal Training, LLC
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